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Pilates

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Pilates is mind-body exercise that requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing.

Currently the group finds videos which are suitable to be followed online together at the meeting, and will discuss this afterwards. There si a group on WhatsApp where group members can share information.

The group is seeking a Pilates teacher or someone with experience who would be prepared to lead the sessions as opposed to using videos. Do you know of anyone who could help?

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When

Mondays from 9:30 am to 10:30 am

Group Size & Availability

Minimum 4, maximum 20

Waiting List

How to join

You can join this group, or the waiting list, via the Beacon Members Portal. To join a group you must first subscribe to Interest Groups Online. This is separate to a local u3a membership. 

If you would be interested in helping to lead a group around this subject or any other, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.  

Interest Groups Online members can contact the group leader via the Beacon Members Portal. Non-members should contact the Interest Groups Online team by email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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