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u3a Reports

Download and read our reports to explore the transformative potential of the u3a model. Our findings highlight how engaging in non-formal learning within a community of collaborative learners reduces isolation and loneliness, and improves mental and physical wellbeing.

Discover how u3a is changing the narrative of ageing from one of deficit and dependency to thriving and active engagement.

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Learn to Live

The report - 'Learn to Live: A blueprint for better health and wellbeing' - shines a light on the u3a non-formal learning model and its benefits for promoting and maintaining happy, healthy lives.

Learning not lonely report cover

Learning not lonely

u3a research demonstrated the exceptional impact of the non-formal learning model by boosting confidence, combatting loneliness, feeling supported in new communities, learning new skills and, perhaps most important of all, feeling valued and enjoying life.