Beverley Jarvis, our regular healthy eating columnist for u3a matters, has compiled her most frequently asked questions on cooking with an air fryers below.
To access the answers, simply click on the plus sign located on the right side of the blue boxes.
It’s 50% light olive oil and 50% rapeseed or sunflower oil.
You can go ahead and use paper cases but it’s best to double them up for more support.
Beverley recommends Instant vortex plus six or instant vortex slim. These are both 5.7litres.
Yes you can. Please follow the instructions on the pack.
You need to turn them over for the last minute or so. It happens because there is no base element.
Yes, you can do this and it is very successful. There is a good recipe on page 138 of my book.
Treat it like a normal oven just as you would cook a cake in a tin in an over. It’s the same principle.
Yes, this is true. But also use trial and error and common sense.
I recommend buying one from either Lakeland or amazon. Both stock a good selection.
If you use a silicone liner this protects the basket or drawer. However if the manufacturer tells you not to use metal please follow their instructions. Yes, metal tins are fine in my experience.
Yes, use your own discretion with timings and keep an eye on it.
I do, you need a particular airfryer recipe. There are some in my book.
You need a 13cm gap all-round the air fryer but it can be under a kitchen cupboard.
You don’t need to stand it on anything as it is on its own little legs which elevate it from the worktop.
Yes, this is sort of correct. You get used to the appliance by trial and error and use your own discretion.
This is covered in my book but I have a friend who uses a special toothbrush for getting in behind the element. You could make a paste of baking soda and warm water, leave for an hour, before rinsing well with a warm cloth.
It’s just like using an ordinary oven, You can do it with care and discretion. Beverley uses them all the time without any problem and she hopes you will be OK as well.
Put about 1/4 inch boiling water into drawer. Add veg to basket. Spread out as much as possible. Air fry at 200C for about 10 minutes, shaking after 5 minutes